Christmas is billed as the season for giving- both materialistically and benevolently. We often make it about a time for receiving too. We are taught this as children, the exchanging of gifts. There is an expectation in place as soon as the holiday starts. Being good could net you lots of gifts, being bad couldContinue Reading
Some days, the brain is over active and random thoughts speed through. A “squirrel!” moment if you will. These are some of those thoughts. Use your time here in this physical experience for good. Do not get bogged down in the fear and judgment of “things”. Treat others how you would want to be treated.Continue Reading
Life is a series of moments strung together over timeSome moments are cherished, others are condemned, and many are done without awareness or thought. We think these moments define us-How successful we are, how much stuff we have, how busy we are. In this day of social media we define ourselves by how many “likes”Continue Reading
Project: I’m not good enough. A conversation with myself. Why am I not as successful as…..(my mentor, my friend, my family, other people, other businesses…….and on it goes). We all want to be seen. We all want to be acknowledged. We all want to be validated. It is part of the human experience. It isContinue Reading
We can say it in the mirror 100 times a day. I am beautiful. But honestly, has that ever helped anyone gain self confidence and increase self worth? We can share memes and quotes and articles that resonate, but after the initial reaction and share, does anyone remember it the next day? We can readContinue Reading